2 Quick Tips for Better Sleep


2 Quick Tips for Better Sleep

1.Sleep on the right side

  • It opens your airways.
  • It help you breath through the left nostril, which is more relaxing.
  • If you sleep on the left, it presses your heart and gives you scary dreams.
2. Be positive and clear when you sleep. If possible meditate as you fall asleep.
  • It gives you more rest and better dreams.
  • It sets the tone for a positive next day.
Helix Nebula in Aquarius Cosmic Astrology Art by Astrologist Yona Brodeur

“Helix Nebula in Aquarius”

art, spirituality

“Helix Nebula in Aquarius” July 2016 I created this as I was preparing to travel to India to study astrology. I began with the silhouette and the DNA-type strands. When searching for a…

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